Sophie's Swaps Homemade Wins: Choose Better, Spend Less & Make Healthy Eating Effortless
Sophie's Swaps Homemade Wins: Choose Better, Spend Less & Make Healthy Eating Effortless

Sophie Morris

Sophie's Swaps Homemade Wins: Choose Better, Spend Less & Make Healthy Eating Effortless

€19.99 €27.50 RRP
27% Off
SKU: 9780241831267

This item is available for PRE-ORDER only and will not be dispatched until official release date.
Please note: Regular and Pre-order items cannot be purchased at the same time. These will need to be ordered separately.

Release Date: 17-09-2026
Quantity:
Free, fast & tracked delivery over €10 Free, fast & tracked delivery over €10
Ireland's best value books. Why pay more? Ireland's best value books. Why pay more?
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Proudly Irish and family-run since 1989 Proudly Irish and family-run since 1989

“I love Sophie’s message, helping families navigate today’s food system” – Joe Wicks

“What a contribution Sophie has made to our lives” - Darina Allen

“A brilliant guide to eating more real, and less ultra-processed foods. Sophie’s work is so important” – The Happy Pear

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Spend less, choose better, and make lasting changes with family-friendly recipes from the No.1 Irish bestseller, Sophie Morris

With an easy guide to supermarket product swaps, Sophie helps you cut down on ultra-processed foods from shopping basket to dinner plate with simple everyday recipes that will make healthy eating effortless for you and all the family. With 30 minute meals, a handy storecupboard of hero ingredients, and staple recipes that can easily be batched, frozen, and repurposed throughout the week, this is real food, full of flavour, that makes cooking from scratch easier than ever.

Recipes include:

  • Make-ahead Carrot Cake Chia Breakfast Pots
  • Homemade Pot Noodle
  • One-pot Lemon & Mustard Chicken
  • Two-ingredient Choc Ice Pops

Welcome to your real food journey.