Andrew Huberman
Protocols: An Operating Manual for the Human Body
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This item is available for PRE-ORDER only and will not be dispatched until official release date.
Please note: Regular and Pre-order items cannot be purchased at the same time. These will need to be ordered separately.
Free, fast & tracked delivery over €10
Ireland's best value books. Why pay more?
Same great price online and in-store
Proudly Irish and family-run since 1989
This item is available for PRE-ORDER only and will not be dispatched until official release date.
Please note: Regular and Pre-order items cannot be purchased at the same time. These will need to be ordered separately.
Free, fast & tracked delivery over €10
Ireland's best value books. Why pay more?
Same great price online and in-store
Proudly Irish and family-run since 1989
Dr Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimising bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviours that can transform your life.
Protocols provides simple, powerful and evidence-based solutions to life’s most common challenges. Designed to improve your mental health, physical health and performance, these guidelines are customisable, allowing you to adapt them to your specific needs. With his clear and engaging style, Dr Huberman explains the scientific principles behind each protocol and how they can deliver immediate, effective results. Protocols is your essential road map for achieving optimal health.
Author: Andrew Huberman
Publication Date: 2026-09-15
Format: Paperback / softback
Pages: 320
Publisher: Cornerstone
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