Pinch of Nom Meal Prep: Prep-Ahead & Quick Assembly Slimming Meals

Kate Allinson

Pinch of Nom Meal Prep: Prep-Ahead & Quick Assembly Slimming Meals

Sale price24.99 Regular price31.25 RRP
20% Off
SKU: 9781035053261

This item is available for PRE-ORDER only and will not be dispatched until official release date.
Please note: Regular and Pre-order items cannot be purchased at the same time. These will need to be ordered separately.

Release Date: 24-09-2026
Quantity:
Free, fast & tracked delivery over €10 Free, fast & tracked delivery over €10
Ireland's best value books. Why pay more? Ireland's best value books. Why pay more?
Same great price online and in-store Same great price online and in-store
Proudly Irish and family-run since 1989 Proudly Irish and family-run since 1989
Less cooking. More enjoyment.

Meal planning and prepping is a great way to save time and money, stick to a diet plan, and get delicious, healthy food on the table every day with no stress. Weekly cooking plans ensure you shop once, and have great food all week.

Whether you want to prepare more home-cooked meals for the whole family, stick to your slimming goal, avoid decision fatigue, or spend less time cooking at the end of a busy day, Pinch of Nom Meal Prep makes satisfying mealtimes easier than ever.

5-million-copy bestselling authors Kate and Kay share simple solutions to everyday cooking: you can cook once and serve in multiple ways, batch-cook your favourite dishes, freeze ready-to-cook meals, or make portable snacks, breakfasts and lunches ahead of time.

On top of 100 brand-new recipes, Kate and Kay include 2 weekly meal plans to get you started: Everyday Light Weekly Plan (filling meals under 400 calories that serve 2) and Family Weekly Plan (crowd-pleasing favourites to serve 4). These plans show how to prepare meals for a whole week and, once you’ve got going, it’s easy to write your own weekly plans.

You’ll also find Power Hour guides for prepping 4 recipes in 60 minutes.

  • Macro counts and photos for every recipe
  • Prep and cook times
  • All recipes triple tested
  • Easy-to-find ingredients
  • Alternative methods for slow cookers and air fryers



Whether it’s Apple Crumble Breakfast Pots, Triple Berry Bakes, Hot Honey Halloumi Flatbreads, Chipotle Chicken 3 ways, or freeze-and-cook Boston Beans, prepping has never tasted so good.