Cooking Fast and Slow: Easy, Comforting, (Mostly) Plant-based Recipes for Busy People

Natalia Rudin

Cooking Fast and Slow: Easy, Comforting, (Mostly) Plant-based Recipes for Busy People

€28.99 €31.25 RRP
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SKU: 9780241706633
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The Instant Sunday Times Bestseller

Over 100 delicious plant-packed recipes that make simple food feel posh, and posh food feel simple.

Former personal chef Natalia Rudin, aka NatsNourishments, is adored for her quick, nourishing recipes whipped up after a long day at work. This is her debut cookbook full of knock-out recipes that are low on effort but BIG on flavour.

No matter how much time you have, there is a recipe for every occasion: hearty weeknight meals that take less than 15 minutes, 30 minutes or an hour; slower recipes to savour at the weekend; meal-prep ideas to elevate your packed lunches; and moreish treats to satisfy every sweet tooth. Your soon-to-be favourites include:

  • Smashed Miso Butterbeans and Crispy Soy Mushrooms
  • Basil, Courgette and Pistachio Mafaldine
  • Blistered Tomatoes and Chickpeas on Creamy Polenta
  • Romesco Roasted Veg Quinoa Bowl
  • Whipped ‘Feta’, Courgettes and Mint
  • Fluffy Buckwheat Pancakes with Date Caramel
  • Chai Spiced Chocolate and Pecan Blondies


Cooking Fast and Slow is a show-stopping cookbook full of Natalia's (mostly) plant-based recipes that are guaranteed to comfort, nourish and delight.