{"product_id":"why-we-drink-too-much-by-dr-charles-knowles","title":"Why We Drink Too Much by Dr Charles Knowles","description":"\u003cb\u003eThe revolutionary book that will change how you think about drinking forever.\u003c\/b\u003e\r\n\u003cp\u003e\r\n\r\n\u003ci\u003e'Illuminating and beautifully written.' – Clare Pooley, bestselling author of The Sober Diaries\u003c\/i\u003e\r\n\u003c\/p\u003e\u003cp\u003e\r\nIf you are a rational person in all other areas of your life but often find that one glass of wine turns into a bottle, you need to hear this: Your struggle with alcohol does not result from moral weakness or lack of willpower. It is biology.\r\n\u003c\/p\u003e\u003cp\u003e\r\nIn Why We Drink Too Much, leading surgeon and recovering alcoholic Dr. Charles Knowles explains:\r\n\u003c\/p\u003e\u003cp\u003e\r\nThe Biology of Addiction: Why some of us are genetically primed to feel a higher sense of reward from every sip.\r\nThe Drinking Scales: Why our logical reasoning is so easily overridden by alcohol.\r\nA Blueprint for Change: A science-backed framework for anyone rethinking their drinking and ready for sobriety.\r\n\u003c\/p\u003e\u003cp\u003e\r\nLaying bare his own personal journey, Dr Knowles weaves a raw, honest memoir with world-class scientific insight into the brain, genetics, and the powerful pull of our favourite drug. Whether you are ‘sober curious,’ a ‘grey area’ drinker, or simply seeking to understand the hidden forces that drive us to drink too much, this book offers a compassionate and hopeful path forward.\u003c\/p\u003e","brand":"Dr Charles Knowles","offers":[{"title":"Default Title","offer_id":57283971383561,"sku":"9781035062119","price":11.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/6181\/4281\/files\/9781035062119.jpg?v=1787919410","url":"https:\/\/bookstation.ie\/products\/why-we-drink-too-much-by-dr-charles-knowles","provider":"Bookstation","version":"1.0","type":"link"}