{"product_id":"feel-good-in-15-15-minute-recipes-workouts-health-hacks","title":"Feel Good in 15: 15-minute recipes, workouts + health hacks","description":"Recipes, workouts and life hacks to change your life in just 15 minutes           \u003cp\u003e             \u003cstrong\u003eJoe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.\u003c\/strong\u003e           \u003c\/p\u003e           EASY WINS IN FIFTEEN MINS!           \u003cp\u003eWe all live busy lives, so let me show you how just 15 minutes a day can make all the difference. I’ve taken 10 years of experience helping people to get fit, strong, healthy and happy and shared it all here.\u003c\/p\u003e           \u003cp\u003e             \u003cstrong\u003eSimple, nutritious 15-minute recipes\u003c\/strong\u003e           \u003c\/p\u003e           \u003cp\u003e             \u003cstrong\u003eAwesome, mood-boosting 15-minute home workouts\u003c\/strong\u003e           \u003c\/p\u003e           \u003cp\u003e             \u003cstrong\u003eQuick health hacks and 15-minute small daily wins\u003c\/strong\u003e           \u003c\/p\u003e           \u003cp\u003eThis is the feel-good way to bring some joy, energy and happiness into your life by doing the simple things well – all you need is 15 minutes.\u003c\/p\u003e           \u003cp\u003eThis book is packed full of useful advice you'll wish you'd read sooner, including:\u003c\/p\u003e           \u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eYummy recipe ideas\u003c\/strong\u003e for breakfast, lunch, dinner and snacks\u003c\/li\u003e\n\u003cli\u003eTips on how to \u003cstrong\u003esleep better and find focus\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorkout routines \u003c\/strong\u003eto energise you\u003c\/li\u003e\n\u003cli\u003eIdeas to help you manage your time in the way that works best for you\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGratitude and journaling prompts\u003c\/strong\u003e to help you find the joy in everyday life\u003c\/li\u003e\n\u003c\/ul\u003e           \u003cp\u003e             \u003cstrong\u003eAre you ready to see some change? Let’s go!\u003c\/strong\u003e           \u003c\/p\u003e","brand":"Joe Wicks","offers":[{"title":"Default Title","offer_id":56891072413961,"sku":"9780008430399","price":6.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/6181\/4281\/files\/9780008430399.jpg?v=1773843415","url":"https:\/\/bookstation.ie\/products\/feel-good-in-15-15-minute-recipes-workouts-health-hacks","provider":"Bookstation","version":"1.0","type":"link"}